Through many
years of teaching classes and coaching, the pattern emerged where women
(especially women) are more than willing to subordinate their goals and desires
in order to accommodate and please their spouses and children (can you tell I
used to sell real estate?) I know I did.
When we are so willing to abandon our own goals and desires in favor of supporting someone else’s goals and desires, we may feel as if we are being polite, being a good wife and mother, or being a good friend. We don’t want to appear selfish or self-serving. And then one day we wake up and realize we were living someone else’s life. Have you ever felt this way?
It all begins with choice. The choice to say “yes” when you want to say “no” seems like a small choice at the time. We want to be nice; we want to be cheerful; we want to get along. What’s the big deal? And then we find it was easy to say “yes” and pretty soon we are saying “yes” to nearly everything even though our insides want us to say “no.”
This seemingly
small choice is not really small at all.
Every choice we make has consequences.
Some consequences are immediate.
For example, we may choose to attend an activity with a friend instead
of taking time for ourselves. We think
the only consequence is putting someone else first – and that’s not so bad,
right? However, what if the long-term
consequence of that action leads to a poor self-image and feelings of not being
worthy?
So, when we make
a choice to settle for less, either in a job or in a relationship or in not
following our dream, the long-term consequences to our soul can be
devastating. Many men and women find
themselves in jobs or in relationships which are not working and are desperate
to find ways to fix the problem. This
desperation is not borne out of love, but out of fear of being unemployed or
un-loved or alone. Chances are, they’ve
settled for less than what they really wanted.
But, here’s the rub. When we settle (no
matter what reasons we’ve given ourselves) we know we are settling. We know we’ve compromised on our values or
our dreams or our goals. We become
secretly mad or disappointed with ourselves.
This sort of internal negativity will ultimately lead us to sabotage our
joy. Living with a sense of
self-betrayal is painful and we may unconsciously punish ourselves.
Sometimes this
pain may lead to negative behavior such as anger, alcohol abuse, food
addiction, depression, or apathy. And
this leads to more self-betrayal which leads to more negativity and perhaps
more settling. How do we overcome these
patterns and learn to choose in ways that won’t lead to such self-sabotage? We simply need to learn to distinguish
between 3 things:
- Learn to distinguish between settling and choosing. When we settle, we are relinquishing responsibility. We justify our choice to settle because of fear or some external pressure to comply. We say, “I had no choice.” However, when we step up and realize we always have a choice (even if it is scary to admit or even make that choice) we feel empowered and are able to reclaim some of our value. Before settling for something, take a moment to determine if you fear making a choice or fear the consequences of that choice – there’s a big difference. Whatever the consequences, they are easier to live with than the underlying self-betrayal of settling.
- Learn to distinguish
between your wants and your needs.
Often our wants are driven by pleasure and the avoidance of pain
and discomfort. We take the easy
way out and the easy way may not shift our life in significant or
meaningful ways. Taking the easy
way may lead to settling and being inauthentic. Our needs may lead us to discover the
hero’s path beneath our feet. We
may want a pair of shoes, but we may need to begin a journey; we may want
to grab a quick meal but we may need to feed our soul. Discover your needs and you’ll discover
what really matters in your life.
- Learn to distinguish between your internal mind
chatter and your own inner genius. I
often say, “If the voice you hear is coming from within your own mind, it
is probably wrong!” Most of us have
unruly minds that focus on fear, worry, negativity, and all the ways
things could go wrong and why we aren’t the right person at the right time
or the right place. We listen and
we struggle and we settle. We need
to stop that madness by asking ourselves if those ideas are actually true
or just stories. Our own inner
genius waits patiently for recognition; not making a fuss it often goes
ignored. Refuse to ignore it any
longer and tune into that part of you that isn’t frightened. Find your talents and your passion and
listen to what they are saying. We
only need to take one step at a time and the journey to choosing begins
with that simple step.